Both are individual extension methods. The difference is attachment, maintenance, density needs, and how your hair can support them.
Pause if your hair has active breakage, unclear chemical history, scalp discomfort, or maintenance needs that do not support the service yet. HHCF may recommend prep, trims, treatment, or another service plan first.
The right choice is not only about the appointment day. It is also about at-home care, timing, upkeep, and how the service will affect future styling choices.
Your consultation reviews your hair history, current condition, goals, maintenance routine, and photos before a service plan is recommended.